Pregnancy and Postpartum Physical Therapy 

Pregnancy and postpartum bring incredible changes to your body—and while these stages are beautiful, they can also come with discomfort, pain, and new challenges. At Blossom PT & Wellness, we provide specialized, one-on-one care to support women through every step of this journey.

 

During pregnancy, pelvic floor physical therapy can:

• Relieve back, hip, and pelvic pain

• Improve posture and core stability

• Prepare your body for labor and delivery

 

After childbirth, therapy focuses on:

• Restoring pelvic floor strength and function

• Healing from diastasis recti (abdominal separation)

• Reducing pain from tearing, C-section scars, or pelvic injuries

• Building strength and endurance for the demands of motherhood

 

Conditions We Treat During Pregnancy & Postpartum

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• Pelvic pain and pressure

• Low back and hip pain

• Round ligament pain

• Sciatica

• Urinary leakage (stress or urge incontinence)

• Constipation and bowel dysfunction

• Pelvic organ prolapse

• Painful intercourse (dyspareunia)

• Diastasis recti (abdominal separation)

• C-section scar pain or adhesions

• Perineal pain after vaginal delivery

• Core and strength deficits

• Difficulty returning to exercise or daily activities

• Clogged Milk Ducts

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